Loving My Long Hair

I love my long hair. I used to really love having short hair, also. When I was a child I remember my mom having my dad take me and one of my sisters to the barbershop to get our hair cut. We had long hair and my mom had a hard time brushing through it […]

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May is Mental Health Awareness month!

May is #mentalhealthawareness month. There have been quite a few times in my lifetime that I’ve come back from depression, suicide attempts, or just cycling through, what I thought was a breakdown at the time, but really was a transformation. For the most part, most of these moments were long ago. Nowadays, I am just […]

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Healing is a long journey

Healing is a long journey. It doesn’t happen overnight and I believe you’ll always be healing. But, you’ll move on to a better self and better life that you’ve created for yourself. Many unhealthy behaviors that you learned, will be unlearned by better choices. A lot of trauma that you suffered will be healed, but […]

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Pre-Graduating Day!!

What a rollercoaster ride of emotions today. I’m experiencing soon one of my happiest and proudest days of my life ~ my son will be graduating from UCLA tomorrow with a Bachelor’s degree in Psychology and a minor in Music Industry. It has been one amazing journey to get here with the struggles, disappointments, challenges, […]

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R.I.P. Dad

Rest in peace, Dad (12/9/1933 -12/22/2016) So thankful for who you were and who you evolved to be. “I love you so much, too.” My dad was a man who had four girls, me being the youngest. He was a strong, funny, and sometimes quiet man. He was a man who loved football (soccer) and was […]

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A Bike Ride in Santa Monica

Last weekend I decided to take my bike out for one of my rides. The weather had cooled down and I had been back to the gym. I thought to myself, I can do this! I can power through 15+miles and conquer the slops on the boulevard for a bike ride, and just maybe I can slide in the Santa […]

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September the 13th

RIP, Lily (25yrs ago) and Tupac (20yrs ago). Such amazing souls and very similar. Enthusiastic, happy, fun loving friends of mine that were appreciative for the moments life was giving them. Lily, you changed my life. Tupac, you said things I needed to hear at a very lonely time. Thank you both for coming into my life […]

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