Loving My Long Hair

I love my long hair. I used to really love having short hair, also. When I was a child I remember my mom having my dad take me and one of my sisters to the barbershop to get our hair cut. We had long hair and my mom had a hard time brushing through it […]

Read More

May is Mental Health Awareness month!

May is #mentalhealthawareness month. There have been quite a few times in my lifetime that I’ve come back from depression, suicide attempts, or just cycling through, what I thought was a breakdown at the time, but really was a transformation. For the most part, most of these moments were long ago. Nowadays, I am just […]

Read More

Healing is a long journey

Healing is a long journey. It doesn’t happen overnight and I believe you’ll always be healing. But, you’ll move on to a better self and better life that you’ve created for yourself. Many unhealthy behaviors that you learned, will be unlearned by better choices. A lot of trauma that you suffered will be healed, but […]

Read More

Pre-Graduating Day!!

What a rollercoaster ride of emotions today. I’m experiencing soon one of my happiest and proudest days of my life ~ my son will be graduating from UCLA tomorrow with a Bachelor’s degree in Psychology and a minor in Music Industry. It has been one amazing journey to get here with the struggles, disappointments, challenges, […]

Read More

R.I.P. Dad

Rest in peace, Dad (12/9/1933 -12/22/2016) So thankful for who you were and who you evolved to be. “I love you so much, too.” My dad was a man who had four girls, me being the youngest. He was a strong, funny, and sometimes quiet man. He was a man who loved football (soccer) and was […]

Read More

A Bike Ride in Santa Monica

Last weekend I decided to take my bike out for one of my rides. The weather had cooled down and I had been back to the gym. I thought to myself, I can do this! I can power through 15+miles and conquer the slops on the boulevard for a bike ride, and just maybe I can slide in the Santa […]

Read More

September the 13th

RIP, Lily (25yrs ago) and Tupac (20yrs ago). Such amazing souls and very similar. Enthusiastic, happy, fun loving friends of mine that were appreciative for the moments life was giving them. Lily, you changed my life. Tupac, you said things I needed to hear at a very lonely time. Thank you both for coming into my life […]

Read More

Where I am in my life, for now.

It has been many years since I finished Evolving to Grace. Since then, I’ve come a long way from being that woman that was confused by what life was having her go through. I learned that whatever happens to us or the people that come into our lives are all opportunities for us to learn […]

Read More

Evolving – 1yr. older

As I drove over to Silverlake through downtown L.A. seeing the skyscrapers and mountains in the horizon I thought of every achievement I had accomplished over the years. I had overcome a not so perfect childhood that was intertwined with alcoholism, abuse, and love. I had somehow not let the fact that my virginity was stripped […]

Read More

Why “thanks” to Duran Duran

In Evolving to Grace my first dedication is to “DD”- Duran Duran. I wrote briefly in EtG about how I used to listen to their music, dreaming of going on tour with them, photographing them. “MTV had just aired a few years earlier, and punk and New Wave music trends were happening across the country, and […]

Read More