The Life of an Adult Child of an Alcoholic
She was complicated. I could put a lot of adjectives to describe her. Some more bad than good. But for now, I will sit with all the good moments and memories I had with her and the good things I learned from her. She influenced my life so much and I let her know a […]
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I’ve lived in fear of speaking up most of my life. I’ve only challenged it sometimes. Covid and quarantining makes you really have time to think. It gives you the time to work on things about yourself that you may want to change or the things about your life that you may want to overcome. […]
Read MoreLast month I finally sat down and watched the rest of the documentary, Stopping Traffic. I had previously watched the first half a month earlier. I believe that I have had it in my Amazon Prime watch list for more than a year, so it really took some time to muster up the emotions or […]
Read MoreMay is #mentalhealthawareness month. There have been quite a few times in my lifetime that I’ve come back from depression, suicide attempts, or just cycling through, what I thought was a breakdown at the time, but really was a transformation. For the most part, most of these moments were long ago. Nowadays, I am just […]
Read MoreHealing is a long journey. It doesn’t happen overnight and I believe you’ll always be healing. But, you’ll move on to a better self and better life that you’ve created for yourself. Many unhealthy behaviors that you learned, will be unlearned by better choices. A lot of trauma that you suffered will be healed, but […]
Read MoreDuring Dec. 1 – Dec. 5th, the ebook of Evolving to Grace will be available through Amazon for download. Make sure to download for free during this limited time. Or, get it on paperback for the low price of $10.99! And, make sure to let me know what you think by leaving me a review […]
Read MoreTonight I cried like…well, like I sobbed. Baths, those long hot baths I like to take for about 45 minutes do something to me. Sometimes they make those aching muscles go away, sometimes they just relax me, and sometimes they are therapy. So, I just got out of the bath, dried myself off, and lied […]
Read MoreThis is me when I was 16 (1986) in Klein, TX. I was already a high school dropout. I had already had a few #suicide attempts behind me. I had already known what it was to drink until I passed out & blacked out, many times. I was an #acoa before I knew there was […]
Read MoreI saw this at the mall and it spoke to me. I probably have a connection to it because it has water, looks like it was taken under the sea. And, I probably feel a close connection because I’m such a Pisces, water girl, mermaid. I even take baths, a couple a week, and they […]
Read MoreJust in time for the holidays – enter to win 1 of 2 signed copies of Evolving to Grace. Evolving to Grace is a memoir about perseverance, strength, spiritual evolution, and the choices one must make to change one’s path. I share my life’s experiences, my journey—finding my way out of darkness—discovering hope, positivity, strength, […]
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