RIP, Mom

She was complicated. I could put a lot of adjectives to describe her. Some more bad than good.  But for now, I will sit with all the good moments and memories I had with her and the good things I learned from her. She influenced my life so much and I let her know a […]

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Sometimes I Think of How Badly I Really Need a Drink

poem about not coping through alcohol

It’s been a stressful last 5 months. I’ve been sick three times, I’ve been to court three times and had a knee injury. The last court case went well. Deadbeat offered to up monthly child support payments to resolve his balance within a year. But, I think he walked away from that court hearing wondering […]

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Are you involved with or dating a narcissist?

Subtle things to watch out for if you suspect something wrong in your partner: Narcissists might like you but only because it relates to something they either do or that will benefit them. I dated a narcissist and after a couple weeks, I kept on asking him what he liked about me. Not that I […]

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Letter to my Rapist

It wasn’t until recently that I came to realize how my rape truly affected me. At the age of 16, I lost my virginity to being raped. I never before realized how for decades, this act plagued me, and my encounters and involvements with men. I minimized the violation, to being passed out for most […]

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Memories through a Photograph – Innocence Lost

Every once in a while I come across this picture. I have a few pictures from this night in 1986. I always had a camera handy to capture anything and everything. I’ve probably captured too many memories that most would like to forget. But, the more times that I have come across this image, I […]

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Happy 51st!

grace lozada

Did I get dumped on my birthday? Some might say that is questionable. Do I feel like I got dumped on my birthday? YES! It was going to be a beautiful day today and I guess it still will be. But, I cried today. I cried today, like a lot, because of love. Children of […]

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Overcoming Intimacy Issues after a Loss

intimacy

Matt passed away in November of 2011. After his passing, within 2 years, I gained 30lbs. I was distraught and this was the time that I probably began with a new bought of depression. I hadn’t seriously been depressed in close to 15 years. The last time I had had suicidal thoughts was when Tupac […]

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Growth thru a Pandemic – Seeing the Beauty on the Outside

  Looking beautiful on the outside is what makes some have status in this world. Some people perceive that everything is great and perfect, as long as you are beautiful. Doors open up for the beautiful people. They seem to get further in life than some of their counterparts. But, how true is it that […]

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Relationship Problems of an ACoA

Being an adult child of an alcoholic can be multifaceted. Why did my mom become an alcoholic? I’m not sure that anyone can say that there is just one thing that makes someone an addict. I believe it is a number of things. As far as the character of defects she had were – insecurities […]

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Healing is a long journey

Healing is a long journey. It doesn’t happen overnight and I believe you’ll always be healing. But, you’ll move on to a better self and better life that you’ve created for yourself. Many unhealthy behaviors that you learned, will be unlearned by better choices. A lot of trauma that you suffered will be healed, but […]

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