The Aftermath

Grief, Sex, and Love After Matt passed, almost nine years ago, I thankfully was unemployed. I would have never been able to work after he died. It was hard enough to get my son to school; it was a 20+ minute drive from where we lived. I wasn’t able to sleep. I’d sit up in […]

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Relationship Problems of an ACoA

Being an adult child of an alcoholic can be multifaceted. Why did my mom become an alcoholic? I’m not sure that anyone can say that there is just one thing that makes someone an addict. I believe it is a number of things. As far as the character of defects she had were – insecurities […]

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Stopping Traffic Documentary

Last month I finally sat down and watched the rest of the documentary, Stopping Traffic. I had previously watched the first half a month earlier. I believe that I have had it in my Amazon Prime watch list for more than a year, so it really took some time to muster up the emotions or […]

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May is Mental Health Awareness month!

May is #mentalhealthawareness month. There have been quite a few times in my lifetime that I’ve come back from depression, suicide attempts, or just cycling through, what I thought was a breakdown at the time, but really was a transformation. For the most part, most of these moments were long ago. Nowadays, I am just […]

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Wellness – Turning away from Negative Thoughts

I used to be consumed with negative ways, more so, my thinking was negative. It didn’t help that my situation at home sucked. Life within an alcoholic home (mother is/was an alcoholic) is very chaotic and it is especially worse when the alcoholic is not so nice when she is under the influence. Fighting, verbal/emotional/mental […]

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Wellness – Good food – Dad’s Strawberry Juice

My dad was good in the kitchen. He had his dishes that not any one of us could recreate like he made them. I am still trying to get his Carbonara recipe down or even to be somewhat similar to his. His bolognese was great, too. He tried to teach me a few times how […]

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10 Recommended Books

Hi everyone! Hope all is well. Since a lot of us are at home due to the Coronavirus, I thought that I would recommend some of my favorite books, most are available on Amazon Kindle. You don’t need a Kindle to download them either. You can purchase the kindle version and download them to your […]

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Once I stopped running from my pain.

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” -Steve Maraboli ❤  It’s so amazing how as a teenager I use to run. Run from my surroundings, run from my life, run from everything. It was my way of escaping. I was trying to escape from the reality of everything that had gone […]

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You Can Choose

You can choose to stay in the hurt and pain. You can choose to remain angry. You can choose to be like them. You can choose to continue victimizing yourself. You can choose to live in the negative. You can choose to throw it all away.        Or, You can choose to live […]

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Do What You Love

One thing I don’t share about me too often  is one of my passions – photography. It’s been something I’ve been loving and doing since about the age of 6. It brings me happiness and it is 1 of the things I actually think I am good at.     I believe we all should […]

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